AMY B. SCHER is a teacher, energy therapist and best-selling author of How to Heal Yourself from Anxiety, How to Heal Yourself When No One Else Can and This Is How I Save My Life. Her…
Author: Charlotte-LiftMeUp
I feel the wounds in your heart from every time someone pulled on your reins. “You can’t do this. Don’t be like that. You’re too much. Too loud. Stop!” I see the way you’ve been taught…
We spend most of our time staring at a screen that we forget to take the time to truly connect with people. We neglect the fact that being present for someone doesn’t mean sending them…
I have been trying to write this letter for weeks now, but I keep getting stuck trying to find perfect, sweet, gentle words because I know what you’ve been through, and I want you to…
What is time? Have you ever heard someone say that everything is passing by so fast? That if they could they will go back in time to make every minute counts? What is time? Could…
So you’re thinking about moving to a new place to pursue your dreams. You’ve entertained the idea once, twice, maybe even a hundred times. But you’re scared, even terrified to say it out loud. Or…
I recently discovered Mel Robbins’ work and her Five-Second Rule (this woman is amazing!). The Five-Second Rule blew my mind and is such a valuable tool to trick your brain and shift your thoughts. As…
Today is ‘Pay It Forward Day’, a day dedicated to spreading kindness throughout the world. I’m so excited to introduce you to KOYA, a revolutionary app that pairs kindness with connection. We live in a…