I know what it’s like. To ache for the love that you never received. I know. The absence of
A couple of weeks ago, I came across Paper Boat Documentaries on Instagram. Founded by Martha & Simon in 2016, they
Pain is inevitable. Pain invites itself in all of our lives at one point or another. It comes in different
AMY B. SCHER is a teacher, energy therapist and best-selling author of How to Heal Yourself from Anxiety, How to Heal
This is a powerful quote from Gautama Buddha. We constantly think, this is a fact. About a milllion things a
I feel the wounds in your heart from every time someone pulled on your reins. “You can’t do this. Don’t be
The term “self-care” is accompanied by a mental image of a bubble bath with a glass of wine in one hand,