Feel the fear and do it anyway

I want you to know that you can do anything you set your mind to. I want you to know you have the power within yourself to overcome your fears and the obstacles standing in the way. Embrace the failures, they’re a big part of the journey. Don’t let people distract you from your goal. Challenge yourself constantly.

Always remember that whatever happens, don’t detach yourself from your emotions. it’s our human tendency to go into a ‘numbing mode’ to protect ourselves from suffering. What I came to realize is that we NEED to feel the frustration/ the pain / the fear/ the anger. You need to feel it in every ounce of your body. Learn how to channel negative energy into something positive. Embrace your emotions, Get to know yourself chase what makes you come alive. Feel the fear and do it anyway.

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